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Most workouts leave you stuck on the ground, repeating the same moves day after day. Aerial hoop, or lyra training, flips that script by blending strength, flexibility, and art, all while hanging in the air. At Napa Aerial Fitness, you’ll find a unique workout that challenges your body and sparks your creativity. Ready to add some magic to your fitness routine? Imagine a workout that pushes your limits while letting you soar. Lyra training offers benefits that go beyond the g