Aerial Silks
75 minute class
Apparatus: Fabrics/ Tissue/ Ribbons
2 fabric tails that touch the mats
Beginner/ Intermediate:
Learn the fascinating art of aerial silks. Learn to climbs, foot-locks, hipkeys, thigh locks and more.
Intermediate/ Advance:
Pre requirements: french/ basic & russian climb, double dance foot locks, single figure 8 foot lock, same side knee hook, split fabric crochet & a good attitude.
Aerial Lyra
75 minute class
Apparatus: Single point metal hoop that hangs from a rigging point.
All levels welcome: Our teachers are skilled at teaching multi level classes. So if you have never taken an aerial class or you have taken a hundred classes you are welcome.
Pre requirements: A positive attitude.
Things that you will Learn: Pull overs, straddle backs, vine climbs, what pain really is and all kinds of beautiful spiny poses.
Pole Fitness
Skills Class 60 minutes
Apparatus:
Chrome Pole: Set it to static or spin. Come learn the basics and more.
What to wear: You are welcome wear layers but you will need shorts for portions of the classes.
We look forward to building this program and having all options by December 2021.
Aerial Hammock
& Aerial Yoga
Skills Class 75 minutes
What to expect: This class provides a supportive hammock similar to aerial yoga style classes with more tricks and strengthening. Come have funs spining and laughing in the air with us.
Aerial Yoga: The first half of class will be conditioning and strengthening with a similar flow as vinyasa yoga. after the first half of class we will move into more basic hammock poses.
Hammock Basics: learn the foundation of hammock with aerial conditioning moves.
Hammock Intermediate: after you learn the foundations of hammock in Aerial Yoga or Hammock Basics then you will be ready to learn more complex poses in the air.
Pre Requirements: A positive attitude
Aerial Kids
Ages 5-8 years
60 minutes
Aerial: lyra & Silks
Dance: This class is designed to educate our aerialists in dance theory, movements, and the knowledge of choreography using classic styles of Ballet & Jazz.
What to expect: This class starts with a traditional dance warm up with stretching for flexibility and conditioning for strength building. Followed by across the floor with our dance skills currently being worked on. Center floor we will do our choreography along with basic gymnastics. Once our dance is completed instructor will move the class into our aerial and circus activities.
No Previous Experience Needed, Just bring a positive attitude with a smile.
Youth Classes
Ages 8-17 years
Skills Class 75 minutes
Apparatus: Silks & Lyra
All levels welcome: Our instructors are trained to teach all levels.
What to expect: This class is run with a gymnastics, and ballet syle warm up. Followed with aerial skills in the air. Our students will learn to climb, pull over and balance. All of our youth classes work on handstands, Y-scale and other fun balancing poses.
Pre Requirements: A positive attitude