Start here.
Find your flow.
1. CHOOSE YOUR FIRST CLASS
Look for beginner or all-levels options on the Classes page. Explore silks, lyra, hammock, and pole to find what sparks your curiosity.
2. RESERVE YOUR SPOT
Use BOOK to view the schedule and book your class. Check the class description and your confirmation for any specific instructions.
3. COME AS YOU ARE
You do not need a background in aerial, dance, or gymnastics. Let your instructor know it is your first visit and build skills at your own pace.
Before your
first class.
WHAT TO WEAR
Choose comfortable, fitted clothing you can move in. For aerial, leggings and a top that covers your torso are a good starting point. Check your class description for clothing and footwear details.
WHAT TO BRING
Bring water, and give yourself time to check in before class. Your booking confirmation will include any class-specific instructions.
QUESTIONS? WE ARE HERE TO HELP.
Not sure which class to try? Email info@napaaerialfit.com and we will help you find a starting point. For kids and teens, explore the Youth tab for program details.