For all scheduling updates please find us on MINDBODY

Monday

Aerial Pole Fitness

Basics & Conditioning 

9:30-10:30a

 

Private Coaching

12:00-3:00p

Aerial Silks Beg/Int

(All levels welcome)

7:00-8:15p

Tuesday

Aerial Conditioning

Roll/Stretch

9:30-10:30a

Cleopatra Show Rehearsal

10:30-11:15a

Aerial Lyra Basics

7:00-8:15p

Wednesday

Open Gym

10am-12pm

Private Lessons

12 - 4pm

Open Gym

5:30-6:45pm

Aerial Silks

7-8:15pm

Thursday

Aerial Yoga/ Express

12 - 12:55pm

Open Gym

1 - 2:15pm

Private Lessons

3-5pm

Hammock Flow

7-8:15pm

Friday

Aerial Conditioning

Open Gym

9:00-10:15a

Aerial Pole Skills

11am - 12:15pm

Open Gym

12:15 - 1:15pm

Aerial Pole: Poleography

7 - 8:15pm

Saturday

Aerial Pole 

Tricks & Flow

11 - 12:15am

Performance Group

Closed

1:00-5:00pm

Sunday

Silks All level

11:00-12:15

Specialty Workshops

~See MINDBODY~

mission

Statement

Our goal is to provide a safe clean environment to shape and define, to build confidence and to think about movement from a new perspective.