For all scheduling updates please find us on MINDBODY
Monday
Aerial Pole Fitness
Basics & Conditioning
9:30-10:30a
Private Coaching
12:00-3:00p
Aerial Silks Beg/Int
(All levels welcome)
7:00-8:15p
Tuesday
Aerial Conditioning
Roll/Stretch
9:30-10:30a
Cleopatra Show Rehearsal
10:30-11:15a
Aerial Lyra Basics
7:00-8:15p
Wednesday
Open Gym
10am-12pm
Private Lessons
12 - 4pm
Open Gym
5:30-6:45pm
Aerial Silks
7-8:15pm
Thursday
Aerial Yoga/ Express
12 - 12:55pm
Open Gym
1 - 2:15pm
Private Lessons
3-5pm
Hammock Flow
7-8:15pm
Friday
Aerial Conditioning
Open Gym
9:00-10:15a
Aerial Pole Skills
11am - 12:15pm
Open Gym
12:15 - 1:15pm
Aerial Pole: Poleography
7 - 8:15pm
Saturday
Aerial Pole
Tricks & Flow
11 - 12:15am
Performance Group
Closed
1:00-5:00pm
mission
Statement
Our goal is to provide a safe clean environment to shape and define, to build confidence and to think about movement from a new perspective.